Looking for a personal trainer to help you achieve your fat loss goals, bringing out definition and bulk up on muscle mass? Then Kris Ruksaphol is the guy to call.

Kris is a qualified REP Level 3 PT Instructor based at the superbly equipped Clapham branch of the Soho gym group. Kris offers a free trial session. Clients include gym "first-timers", through to more experienced guys who want to be pushed harder.

You don't need to be a member of Soho gyms to train with Kris, but a gym entry fee will apply. Contact Kris by phone or email - krdreams@yahoo.com